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Meditations for Peace, Calm, and Connection to Self

by Anna Papij

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about

A collection of my favourite and most popular meditations created over the years, to cultivate ease, flow, a sense of calm, and a deep connection with your soul.

They are fairly short, ranging from 4 minutes to 20 minutes.

Read the description of each, and select which you feel is best for the day, or take one day at a time to work your way through from the start.

I strongly recommend doing no more than one per day, so that you can take time to journal afterwards, or perhaps even paint or draw what you experienced, which helps to integrate the concepts into your daily life.

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released September 30, 2020

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Anna Papij VIC, Australia

Inspired by nature and space, Anna Papij is creating otherworldly music, stories, photos, and videos.

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